You’re a good fit if any of the following are true:
You are starting to wonder if alcohol is taking more than it is giving.
You are curious about a life without alcohol but don’t believe you are an alcoholic.
You want to meet other women who are exploring drinking less or an alcohol-free lifestyle.
You have a love-hate relationship with alcohol — and find yourself setting limits and then breaking them when happy hour rolls around.
You want to learn how to have FUN without alcohol!
You are ready to regain control — of your drinking, your life, your health, and your happiness.
You are looking forward to feeling great on Saturday night and Sunday morning.
You are ready to be your best self, get in shape, regain your self-esteem and change your life.
Is this you?
Maybe you’ve accepted that this is just how life is, but it doesn’t have to be.
Yes, in 30 days you can dedicate yourself to changing your thinking, and ending the control
alcohol has over your life.
Give yourself the gift of 30 days with a 30 Day Alcohol Reset.
You’ll receive daily lessons, weekly small group coaching calls and an amazing community. At the end of the reset the choice is yours - you choose whether you want to return to drinking or not.
30 days of video training based on the book, The Alcohol Experiment ($607 Value)
Weekly 60 minute coaching with a small group via Zoom ($900 Value)
The Alcohol Experiment book by Annie Grace ($23.50 Value)
Access to private Facebook community for continued support, connection and celebration ($297 value)
It’s an incredible 30-day experience! At the end, you’ll be able to make an informed decision about what you do next with alcohol - all without shame, dogma, or guilt. And the best part is you’ll be happier and healthier.
Our purpose is to create a world where saying, “I’m alcohol free” has no stigma. It will be as common as saying, “I’m gluten free.”
I have been happily alcohol free for more than three years. I wasn't a daily drinker but I spent more time thinking about drinking or drinking than anything else. From the outside, no one knew how obsessed I was with it.
When I finally quit drinking, my world opened up. I realized how much more time I had to do the things I loved AND to discover the beautiful gifts life gives you when you are present. I lost so much time being hungover and planning my drinking escapades. But not any longer and I want that for you!
I have been coaching executives for 15 years, have my masters in clinical counseling, two coaching certifications.
0.0 Living is for women who have created unhealthy habits and want education, tools and community to help them rewire how they think about drinking and give them back happiness, freedom and control.
Hi! I've always tried hard to look like I had it all together - Harvard MBA, mother of two boys, world traveler, and successful businesswoman who found time to become a certified yoga teacher.
But, every year my drinking was getting a little bit worse.
And no one knew.
In 2019, I did a 30-Day Alcohol Free Experiment through This Naked Mind. I worked with a coach and started to feel new energy and optimism. I met a group of women who were alcohol free AND fun!
I learned I could travel, dine out, be social and relax without alcohol. I also saw how much better my sleep was, how I had less anxiety and better moments with my family.
I want all of this for you.
I am a certified Life & Wellness Coach through This Naked Mind Institute and a Certified RYT200 Yoga Teacher. 0.0 Living helps me fulfill my mission to help other women live fearlessly.
Believe us, this is not the same old information and tactics you’ve heard before. This is real, science based information on how alcohol changes your body and your mind. This is about understanding how your thinking changes when you drink alcohol. And it’s understanding the physical, mental, emotional and spiritual reasons that you’ve found it difficult to cut back.
Sarah and Eisha have been where you are now - they know and understand the frustration and confusion that comes with feeling like you aren’t fully in control of your drinking and you need to take a break. And they know how to help you change your thinking about alcohol so you can easily decide how much you want to drink (or not to drink at all) and stick to it.